For a very long time, I was trapped in the hustle culture. Thinking that I always had to be doing and to be on. But the only thing that lead me to, was burn out. On the journey of healing…
Five Things You Can Control While You are Stepping Into Alignment
Sometimes we are ready for change, sometimes were not. A lot of us stay stuck in a way of being because we don’t like change. But today I am going to share the importance of why you have to be…
The Most Important Relationship You’ll Ever Have Is With Yourself
The relationship that you have with yourself is the most important one that you will have. It determines everything in your life. But so many women choose to ignore it. In this post, I am going to share 5 ways…
How I Let Go of a Life of Struggle And 5 Ways You Can Too
So many of us are subscribing to a life of struggle, without realizing it. We often push away the very things that we are wanting because we are so used to living our lives in this way. In a way…
Why You Can’t “Logic” Your Way Out of Pain (And How to Actually Heal)
If you have a habit of thinking your way through things, you may be preventing yourself from actually healing from it. In todays post, I am going to share with you my story and share 5 tips on how you…
Soft Discipline: How to Stay Consistent Without Burning Out
I used to think the only way to get things done was through force and shame. It wasn’t until I realized that the only thing I was consistent at in my life was burning out. Today I will be discussing…






